#Keto Done Right

Roasted eggplant dip. Enjoy it as a flavour filled side or as a tasty dip with crackers!

Warm up with our slow cooked beef stroganoff. Slow cooked beef in a broth of creamy, rich mustard sauce served on fettucine shirataki noodles.

Ingredients: Free-range Beef, Bone broth, Organic shirataki noodles, Mushrooms brown, Sour cream(Milk), Butter (Milk), Mustard Dijon (Brown mustard seeds, vinegar, salt) , Garlic, Olive Oil, Salt, Black pepper

Enjoy the indulgent treat with a keto twist! Guaranteed to be full of flavour but always sugar and gluten free!

Ingredients: Almond flour(Tree nuts), Erythritol, Coconut cream (Tree nuts), Dark chocolate, Desiccated coconut [Coconut], Vanilla Essence, Xylitol, Coconut oil

Our most eagerly awaited product! Sweet, divine and all mine! A sugar and gluten free alternative to a most loved dessert!

Ingredients:

Cream(Milk), Organic Almond flour(Tree nuts), Dark chocolate (Cocoa Mass, Sugar, Cocoa Butter, Vanilla), Erythritol, Butter (Milk), Vanilla Extract

Soul food goes keto! Organic Cauliflower is roasted to perfection in our fresh cheese sauce.

Cauliflower, Cream, Cheddar cheese (Milk), Mozzarella (Milk), Cream cheese (Milk), Garlic, Salt, herbs and spices

125g of creamy, cheesy Cauliflower mash! 

Perfecto! Everyone loves a good Cheesy Lasange. We have created a vegetable-packed, health-promoting, high fiber, tasty Lasange that the entire family would love. The ultimate comfort food!

Ingredients: Free Range Beef Mince, Organic Zucchini, Passata, Organic Broccoli, Ricotta, Mushrooms, Onion, Organic Celery, Organic Green Capsicum, Mozzarella, Organic Tasty Cheese, Ghee, Organic Spinach, Organic Coconut Oil, Psyllium Husk, Organic Lemon Juice, Organic Basil, Herb Mix, Organic Turmeric, Chilli, Spices, Salt. Contains Milk.

Our free-range Chicken Curry is bursting with flavour and colour! Loaded with health-promoting, Anti-Inflammatory herbs and spices. The bold colour may give it away that turmeric is one of our faves in the kitchen! Accompanied by our cauliflower mash.

Organic bone broth with free-range chicken, shirataki noodles and seasonal vegetables.

Ingredients:

Chicken Bone Broth (Chicken, Herbs and Spices, Water, Onion, Garlic), Free-Range Chicken, Shirataki noodles, Mushrooms, Zucchini, Celery, Olive Oil, Onions, Garlic, Rosemary, Parsley

A true blue meal! Chicken Parmigiana. A free-range chicken breast coated in our homemade gluten-free crunchy coating! Served with a side of crispy coleslaw and halloumi chips. It took us lots of trial and error to perfect this amazing dish and it is hands down a winner, not only is this meal full of flavour but it is also highly nutritious and health-promoting.

Ingredients: Organic Diced Tomatoes, Organic Cabbage, Chicken Breast, Organic Egg, Organic Red Capsicum, Onion, Organic Mayonnaise, Bacon, Mozzarella, Organic Parmesan, Extra Virgin Olive Oil, Organic Coconut Oil, Herbs and Spices Contains Egg, Milk.

Creamy satay sauce smothers our free-range chicken and organic vegetables. Served on either a bed of Shirataki Zoodles or Zucchini Noodles

 Ingredients: Organic Chicken Thigh Fillet, Organic Coconut Cream, Organic Spinach, Shirataki Noodles, Organic Peanut Butter, Organic Broccoli, Organic Red Capsicum, Organic Lemon, Organic Tamari, Organic Coconut Oil, Organic Red Chilli, Organic Garlic, Fish Sauce, Organic Ginger.

Contains Crustacea, Fish, Peanuts, Soybeans.

We are taking dessert to the next level! We are diving into our delicious cinnamon berry crumble as we move into the colder months!

Made of perfectly stewed organic berries, a crunchy maple crumble top and drizzled with fresh coconut yoghurt.

Ingredients: Courgettes [Zucchini], Mixed berries, Almond flour (Tree nuts), Butter (Milk), Coconut milk yogurt, Sugar-Free Maple Syrup, Lemon juice, Erythritol, Organic golden flaxmeal, Cream of tartar powder, Vanilla essence, Ground cinnamon

Crunched romaine lettuce tossed is coated in our creamy caesar dressing and topped with red onion, parmesan and bacon pieces.

Cos lettuce, Whole egg mayonnaise, Eggs, Bacon, Parmesan shredded, Shaved parmesan, Lemon juice, Garlic, Worcestershire sauce (Fish, Soya), Mustard Dijon, Anchovy, Pink salt, Black pepper

Bangers and Mash never tasted so good!

A traditional meal with a healthy twist! Curried sausages served with Cauliflower Mash

A light, creamy Chocolate Mousse topped with Organic Raspberries. The perfect sweet treat!

Dairy Inclusive

Ingredients: Cream, Organic Coconut Cream, Erythritol, Organic Cacao Powder, Organic Raspberries, Organic Vanilla Extract, Salt. Contains Milk.

Dairy Free

Ingredients: Coconut Cream, Erythritol, Organic Cacao Powder, Organic Raspberries, Organic Vanilla Extract, Salt.

Luxurious is an understatement! This is one Chocolate Brownie you can not resist. It's hard to believable that something tastes so naughty but truly isn't!!

Golden Turmeric Tofu Scramble. Rich and creamy scramble lightly spiced with garlic sautéed vegetables..

Tofu, Organic Spinach, Nutritional yeast flakes, Mushrooms, tomato's, zucchini, Organic soy milk, Cabbage kimchi (Ginger, Garlic, Chilli, Cabbage, Salt), Olive Oil,
Turmeric [Ground turmeric], Herbs and spices. 

This twist on the traditional chia pudding is high in protein and omega 3s, blended super smooth and topped with coconut yoghurt and your flavour of choice!

Ingredients:

Organic Coconut milk, canned, Organic Chia seeds, Organic Hemp seeds, Organic Flaxseed, Peanut butter (Tree nuts), Organic Cacao Powder, Erythritol

Organic Coconut milk, Organic Chia seeds, Organic Hemp seeds, Organic Flaxseed meal, Coconut Yoghurt, Raspberries, Erythritol

Our Keto Pizza's definitely hit the spot! How can you not fall for a cheesy, crispy and unbelievable tasty organic Pizza topped with fresh seasonal ingredients!?

Whether you enjoy the more simple pizzas or even gourmet.. we have one for you! 

This rich lamb korma is slow cooked for 4 hours and then served with roasted pumpkin, cauliflower mash and topped with coconut yoghurt.

Ingredients:

Lamb, Cauliflower, Tomatoes [Tomato], Coconut cream (Tree nuts), Butternut squash, Korma curry paste (Mixed Herbs and Spices), Coconut milk yogurt, Ginger, Coconut oil, Herbs & Spices

We might be blowing our own horn but our slow-cooked, perfectly seasoned beef is next level amazing! Stuffed into a perfectly roasted capsicum with an added side of freshly made guacamole!

Nutty Granola that tops our naturally sweetened Probiotic Yoghurt! A filling yet moreish breaky! 

Our Granola is full of prebiotic nuts that supports the balance of good bacteria in our gut. Our gut health plays a significant role in numerous areas of our health from mental health to immune health so it only makes sense to ensure you are supporting your gut health and that is exactly why we put together our Granola and Probiotic Yoghurt.

350ml of pure goodness. Our broths are cooked for many hours to ensure every last nutrient is drawn from the organic vegetables & bones (for chicken and beef). Enjoy on its own, add to one of our meals or even add it to your own cooking!

Flavoured with fresh herbs & spices.

Organic vegetables layered between halloumi and fragrant, fresh basil pesto.

Ingredients:

Aubergines [Eggplants], Capsicum, Organic Zucchini, Halloumi (Milk), Mushrooms brown raw, Spinach, Parmesan cheese, Organic Olive Oil, Organic Cherry tomatoes [Tomato], Pine nuts (Tree nuts), Basil, Lemon juice, Organic Garlic, Organic Red onions

Ingredients: Free-range Beef, Tomatoes [Tomato], shirataki noodles, Spinach, Green Capsicum, , Celery, Mushrooms brown raw, Olive Oil, Black pepper[Pepper], Herbs and Spices

Organic seasonal greens roasted with garlic & spices.

Indulge a little in our dense and creamy Vanilla & Berry Cheesecake. 

Ingredients: Organic Almond Meal, Cream Cheese, Organic Sour Cream, Organic Egg, Organic Raspberries, Organic Salted Butter, Erythritol, Organic Vanilla Extract, Organic Lemon Juice. Contains Egg, Milk. May Contain Tree Nuts.

We teased you with cupcakes for valentines only.. but I guess you wanted more! Our fluffy vanilla cupcakes with cream cheese icing is here to stay! 

Ingredients: Erythritol, Eggs, Cream cheese (Milk), Almond flour (Tree nuts), Butter (Milk), Coconut oil, Vanilla extract, Baking powder, Salt

Coated in our special herbs and spices, we bring to you a tender chicken breast stuffed with spinach, asparagus, and Kehoe's tangy beetroot and cashew cheese. Not only does this dish taste amazing is provides you with a hit of fermented beetroot cashew cheese to support your digestive health and all-round general well-being. 

Topped with a drizzle of lemon to awaken your taste buds!!

Ingredients: Chicken Breast, Organic Broccoli, Organic Asparagus, Organic Beetroot Cashew Cheese, Organic Lemon Juice, Extra Virgin Olive Oil, Semi Sun-dried Tomatoes, Organic Spinach, Organic Garlic, Jalapenos, Chilli, Spices, Cayenne Pepper, Smoked Paprika. 

Our twist on this traditional dish is made with slowly sauteed onion, garlic and bacon and finished with fresh cream and egg yolks and served on a bed of zucchini noodles.

Zucchini, Cream (Milk), Bacon, Chicken, Parmesan cheese (Milk), Egg yolks [Egg yolk], Onions, Garlic.