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    Larger Meals Now Available

    Introducing our new Large Meal Range. We've listened to our loyal customers and we have added a new large size to some of our most loved meals. More is so much better!

    Large Meals

    #KETODONERIGHT

    Ketogenic Kitchen is a family-owned and operated company that specialises in organic Ketogenic & Paleo pre-made meals delivered fresh to your door!

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    Organic in Every Bite

    Organic in Every Bite

    We take pride in ensuring all of our produce is certified organic and our meat is free-range and cruelty free.

    Blog posts

    • February 11, 2020 Suffering from fatigue? Could a Ketogenic Diet help you?
      Suffering from fatigue? Could a Ketogenic Diet help you? Fatigue and Chronic Fatigue are common complaints that many people experience on a regular basis. Paleo Ketogenic Diets have gained a lot of popularity as a therapeutic diet to improve energy levels and manage symptoms often associated with Chronic Fatigue such as muscle and joint pain, swollen glands, fatigue and generally feeling unwell.
    • January 02, 2020 New Year’s Resolutions: Why they often don’t work.
      New Year’s Resolutions: Why they often don’t work. We often over-look the amazing things we have achieved through out the past year and say to ourselves “Next year will be better”, but 2019, if you really think about it you have made achievements, whether they are big or small, and learnt many lessons along the way!
    • November 29, 2019 Not losing weight on a Ketogenic Diet?
      Not losing weight on a Ketogenic Diet? Ketogenic diets have gained a lot of popularity over the last few years. The popularity is due to the effective weight loss that can come following such a diet, and also new research around the positives of consuming fat in our diets and detrimental effects of high carb intake. 
    • November 12, 2019 Intermittent Fasting: Is it all it is cracked up to be?
      Intermittent Fasting: Is it all it is cracked up to be? Intermittent Fasting is not a new concept but it has gained popularity over the last decade due to the health benefits that come with it and also promoting weight-loss. With our ever-growing obesity epidemic researchers have spent more and more time looking into ways to reduce our current health crisis.

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